For clarification, she uses the smart phone, not I. I might touch her phone to solve some technical issue, but that is about it.

And it's not like I'm a Luddite. I still consume my news and watch some HBO Now on my laptop, but I set boundaries. Relationships, life-long learning, and hobbies are all very important to me, and I see technology as something that has the strong potential to compete with these things.